Lake Tahoe Beach Sauna & Cold Plunge

A wood-fired sauna on the beach at Lake Tahoe, with the lake just steps away for an optional cold plunge.

Lake Tahoe beach sauna at Tahoe Vista Recreation Area

Sauna on the Beach. Cold Plunge in Lake Tahoe.

Tahoe Multisport’s incense cedar sauna is set directly on the beach at Tahoe Vista Recreation Area. Warm up inside the wood-fired sauna, step outside to the shoreline, and—if you choose—cool off in Lake Tahoe before returning for another sauna round.

Unlike a spa sauna where the cold plunge is a tub, the setting is part of the experience: the sauna is at the beach and Lake Tahoe itself is the cold plunge.

Wood-fired beach sauna beside Lake Tahoe

Public & Private Sauna Experiences

Public drop-in sessions and private sauna experiences are offered on select dates. Private experiences may be available outside the public schedule. Because dates change seasonally, the live booking calendar is the best source for current times and availability.

Lake Tahoe shoreline beside the Tahoe Multisport beach sauna

Tahoe Vista Recreation Area

Enjoy the contrast of sauna heat, mountain air and Lake Tahoe water from a beachfront setting in Tahoe Vista on the North Shore.